MaxxImpulse for energy and focus
NeuroCharge for coordination & reaction time
AfterMath for relaxation and recharging your batteries
Richard Restak: The New Brain : How the Modern Age Is Rewiring Your Mind
Paul Pearsall: The Pleasure Prescription: To Love, to Work, to Play - Life in the Balance
Daniel L. Schacter: The Seven Sins of Memory: How the Mind Forgets and Remembers
Gary Small: The Memory Prescription : Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young
Steven Johnson: Mind Wide Open: Your Brain and the Neuroscience of Everyday Life
New studies indicate that IQ isn't as permanently fixed by genetics as previously thought. Studies are now showing that environment contributes a lot to children's abilities to learn and perform well on tests of intelligence.
Please read this post by NY Times Journalist Nicholas D. Kristof Raising Our IQ. Be sure to read the interesting comments for additional perspectives.
This report from NewScientist.com lists "who's who" in science and their leading edge thinking, and is worth reading.
As Ellen Webb says over on her Brain-Based Business blog, "Anybody can predict what we can look forward to or fear for the future, but when NewScientist.com collected forecasts from the most brilliant minds in their fields, it’s worth taking a look."
There are plenty of experts here who tell us where the cutting edges are, some of them about the brain, others about alien life and computer innovations. Whether your interests lie in looking backwards or forward, these tidbits stimulate thinking for sure.
I read this great post over on Robert I. Sutton's blog, describing the research behind the smile-get happy-smile some more processes. Most people think they smile in reaction to a happy feeling; but research shows that you can bring on a happy feeling by just smiling.
At this time of year, why not just smile then? Heck, at any time or place: smile your face off and see what happens. To understand the brain mechanisms, visit Sutton's blog, he's researched and written about Zajonc and others who have studied this and it is worth the read.
Of course the Hubby has been telling me this all along since he's a lefty, but now there is a study to prove it: Left-handers 'think' more quickly.
This report is from the BBC News site:
Left-handed people can think quicker when carrying out tasks such as playing computer games or playing sports, say Australian researchers.
The fast transfer of information in the brain makes left-handers more efficient when dealing with multiple stimuli.
Experts said left-handers tended to use both sides of the brain more easily.
Study leader Dr Nick Cherbuin from the Australian National University measured transfer time between the two sides of the brain by measuring reaction times to white dots flashed to the left and right of a fixed cross.
Martina Navratilova is left-handed, and so are many other sports legends.
If only the Hubby would apply his advantageous abilities to taking out the trash...
Looking for intelligent gifts for the Holidays? How about giving a gift that improves the brain? Of course, you'll have to avoid the implication that a brain-based gift to a loved one might entail, but you can figure that one out.
Why not give a smart gift that keeps on giving?
Zack Lynch from the Brainwaves Blog at Corante reports on several games designed to improve brain functioning.
If you know someone who is too stressed, wants to improve cognitive sharpness, desires a better basketball game or is bothered by light ADHD then you might think about getting them one of these programs featured on the SharpBrains Blog:
I just discovered a new blog about the brain called Sharp Brains. This post on human faces intrigues me. Since the face is the window into how someone is feeling and thinking, it is worthy of study. Here's an excerpt:
Paul Ekman has conducted extensive research on identifying emotions through facial expressions. As part of that research, and as part of the power of discipline and training, he learned how to consciously manipulate 42 facial muscles, including many that in most of us are beyond our control, and even awareness.
Based on primary and secondary research, he found that there are seven emotions expressed in the face in universally consistent ways:
Even more interesting: according to his research, feelings and facial expressions influence each other. This is, not only a sad person will naturally look sad, but a person who intentionally smiles will feel more content than a person who doesn’t.
Coincidently, I just got the 2-part series called Faces on DVD from Netflix to watch. Part documentary, it is narrated by John Cleese, one of the funniest men in Britain. I'll let you know what I learn from that.
How good are you at picking up clues from a person's face?
Here's an important announcement about Mind-FX health products, Fuel for the Mind.
We have excess inventory and are offering MaxxImpulse, AfterMath, NeuroCharge and MindBlast by the case and by AUCTION on eBay.
This is a great opportunity to stock up on your favorite energy supplement.
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http://snipurl.com/MaxxImpulse
MindFX Science is the first company to offer a line of mentally focused performance enhancement supplements to athletes, college students, professionals, body builders and anyone who competes - on the playing field, in the classroom or in the boardroom.
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It's not just an act to manipulate the people you are talking to when you inject smooth sweetness into your voice. Next time you find your mental temperature on the rise, try this:
Speak with a calm voice. This will trigger the avoidance of cortisol, that pesky little hormone that spikes when we get angry or fearful.
Dr. Ellen Weber, the wizardess over at Brain-Based Business blog gave a perfect example of how communications - or miscommunications - can occur even among trusted peers. Her blog post is worth the read.
Continue reading "The Voice/ Brain Connection: Smooth Talking Decreases Cortisol" »
Dr. Antonio Convit, the medical director for the Center for Brain Health at the New York University School of Medicine, tells us that when it comes to memory, you are what you eat.
This post comes to us by way of Dr. Ellen Weber, Brain-Based Business Blog.
People speak often of feeding their brain and you hear people naming foods like fish as brain food. Dr. Convit illustrates how a healthy diet may help to cultivate and sustain your memory.
So if you’re looking for brain food … what should land on your plate…. Not surprisingly… most foods we eat to strengthen our bodies are also good for the brain and for your well-being too. Dr. Convit, described himself as a “modified vegetarian” who practices what he preaches….
His best advice is to stick to leafy greens, fish, and other foods that carry a low glycemic index.
I'm a big advocate of computer games for keeping your brain healthy and young. But in spite of Stephen Johnson's book with the intriguing name and subject matter of Everything Bad for You is Good, I know that some people can get addicted to computer games.
As someone who has remained alcohol free for the last 20 years, I am attracted to the addictive qualities of mental pleasures. I can even spend a few hours trying to beat my score at Mahjong Masters. But I get too bored with spending enough time online with simple games.
The Hubby is a big World of Warcraft aficionado. Some might point a finger at him, but he insists he's in control of his gaming.
Here's a story about computer game addiction recovery centers that might interest you, about a detox center in the Netherlands. But if you know someone who might need help, the article also talks about other treatments available in the U.S.
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